Are you craving for a salad but cannot eat it because you are on a Keto diet? Do not worry, here are some of the best dressings you may try even you are on a low-carb diet, specifically Ketogenic “keto” diet.
Eating Salad When on a Diet
Salads don’t have to be boring! There are so many varieties that you can do, allowing the salad to be your canvas as you create a masterpiece of keto art! It’s all about having fun with the food. If you’re not having fun, then something is wrong. Another great thing about salads is the fact that they can be as easy or complicated as you wish. It just takes a few simple ingredients to throw a salad together. Of course, you could go a little crazy with it too with an all-out fancy salad meal, too. Whatever you decide to do, always try to have fun with it. If you want to know more, see these helpful tips so that you can enjoy your Keto Diet.
Remember that a salad just isn’t a salad without the dressing. That is why it is important for you to perfect making it. Here are some keto salad dressings according to Healthful Pursuit.
Fat-Burning Salad Dressing
Burn that unwanted fat! Salad dressings are actually really great for keto because they are another opportunity to add some extra healthy fat to your meals without much work at all.
Dairy-Free Keto Ranch Dressing
Speaking of classics, it doesn’t get much more classic than good a ranch dressing! Now, you can enjoy the classic taste of ranch, but while staying dairy-free and keto. For the non-dairy milk, I would recommend this full-fat coconut milk.
Quick & Easy Vegan Caesar Salad Dressing
Another classic, as well as super easy to prepare, Caesar salads are one of my absolute faves! The best part is you can enjoy a nice fresh Caesar salad that is dairy-free and tastes pretty darn close to the original.
Hot Keto Bacon-Mustard Dressing
Gotta have that bacon! Of course, it wouldn’t be a complete keto roundup without a recipe with bacon, now would it? This recipe can either go sweet or savory depending on your preference.
Sesame Ginger Dressing
If you’re in the mood for a little keto Asian cuisine, this dressing won’t disappoint. This dressing is yet another easy addition to a simple salad that makes a nice quick meal. If you choose to sweeten the dressing, I would recommend 1 to 2 drops of this alcohol-free stevia to keep it keto.